Smartwatches circadian rhythm: Researchers are on the lookout for new methods to trace physiological processes within the physique

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Smartwatches are being developed to track the “circadian rhythm” so that researchers and health professionals can soon discover physiological processes through wearable technology.

It can help identify health and wellness benefits for a particular user and study the development of diseases such as sleep and the like.

Right now it’s a feature that is being developed by researchers as they try to incorporate the technology into smartwatches from different brands. Of course, it wouldn’t be limited to that of an Apple Watch, which is known to save lives and arguably the most popular on the market.

It’s safe to say that Google and Samsung’s WearOS would soon take a stand and bring a new software feature to the company.

Track circadian rhythms via smartwatch

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According to Daily, University of Michigan sources are already looking into incorporating circadian rhythm tracking into modern smartwatches that people use. This gives people an opportunity to get the most out of their wearable accessories and learn more about the health and wellbeing of the body.

Circadian rhythms are known to be linked to the various physiological processes in the body, and while they are strongly related to sleep, it is not the only thing that monitors it.

According to the NIH’s National Institute of General Medicine Sciences, circadian rhythms are like body clocks, monitoring a person’s physical, mental, and behavioral changes.

Also read: How to install Wear OS apps from your Android smartphone

This can be included in smartwatches to better track a person’s wellbeing and contribute to the overall health that they also track.

Not yet available, but available soon

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It should be noted that this technology is not yet available on smartwatches and the development of researchers, but they want to develop and create it as soon as possible. Another benefit of tracking a circadian rhythm is that it helps identify sleep like sleep apnea, insomnia, and more.

Some changes in the body, minor or significant, can have a massive impact on sleep. Everyone knows that sleep is an important factor as it rejuvenates cells and gives them rest for another busy day.

In order to expand energy and cells in the body, it is necessary to ingest the same amount, and one of the most effective methods is sleeping.

Benefits of circadian rhythms

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There are many benefits to tracking or monitoring the circadian rhythm, and one of them is detecting diseases or sleep that are soon to manifest or develop. It is important to recognize this early on so that people have the opportunity to fight it and make lifestyle changes to effectively prevent it from deteriorating or developing.

This function for smartwatches can also be integrated via software updates or new releases, especially if the researchers have already completed their work. For now, the world will have to wait for its completion as lifestyle and wellness are as important as physical and mental health.

Related article: Google Wear OS 3 update: should you wait until 2022 to get a compatible smartwatch?

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Written by Isaiah Richard

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