Sleep disorders: signs & sorts

Whether you have occasional sleep problems or live with a sleep disorder, you can get a good night’s sleep and learn to better manage your condition.

    1. Obstructive sleep apnea

      The following information is designed to help you understand how obstructive sleep apnea can affect your life and what you can do about it.

    2. Central sleep apnea

      In central sleep apnea, breathing is regularly disrupted during sleep due to the way the brain works.

    3. An overview of insomnia

      Insomnia is a sleep disorder characterized by difficulty falling and / or staying asleep.

    4. Hypersomnia (daytime sleepiness)

      Hypersomnia, or excessive sleepiness, is a condition in which a person has difficulty staying awake during the . People with hypersomnia can fall asleep at any time – for example at work or while driving.

    5. What are parasomnias?

      Parasomnias are disturbing sleep disorders that can occur during awakening from REM sleep or partial arousal from non-REM sleep. Parasomnias nightmares, night terrors, sleepwalking, confusing arousal, and many others.

    6. REM sleep disorder

      In a person with REM sleep disorder (RBD), the paralysis that normally occurs during REM sleep is incomplete or absent, allowing the person to “live out” their dreams.

    7. Circadian rhythm sleep disorders

      Circadian rhythm disturbances are disturbances in the circadian rhythm of a person – a term for the “internal body clock” that regulates the (approximately) 24-hour cycle of biological processes in animals and plants.

    8. Non-24-hour sleep-wake disorder

      The non-24-hour sleep-wake disorder is a special type of circadian rhythm disorder that occurs particularly in blind people. People with N24 may go to bed later each night and wake up later each until their sleep schedule is completely reversed.

    9. Periodic disorder of limb movement

      Periodic Limb Movement Disorder (PLMD) is a sleep disorder that is characterized by rhythmic movements of the limbs during sleep.

    10. Sleep disorder when working shifts

      Sleep disorders when working shifts are sleep disorders because you work at night or in alternating shifts. You can also have this problem if you are having trouble staying awake or paying attention when you are supposed to work your shift.

    11. What is narcolepsy?

      Narcolepsy is a neurological disorder that affects the control of sleep and wakefulness

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