Colorado has one of many highest instances of central sleep apnea – CBS Denver

DENVER (CBS4) – Due to its high altitude and lower oxygen concentrations, Colorado has one of the highest incidences of central sleep in the country. That’s according to the Presbyterian St. Luke’s Medical Center in Denver.

CBS4 spoke to a sleep specialist from the hospital, Dr. Raj TerKonda: “Sleep essentially means cutting off the flow of air to the lungs and there are two types. There is obstructive sleep that most people know about. Then there is this other entity called central sleep , which is less common nationwide but is more common in Colorado because of our altitude. “

Although snoring is a common symptom of obstructive sleep apnea, you don’t have to snore for it. Snoring is due to the vibration of the soft palate and uvula, the structure that hangs in the center of the mouth.

Obstructive sleep apnea results from obstruction or a collapse of the throat on different levels next to or in addition to the soft palate. It may be because the tongue falls back and stops the airflow, especially if you are on your back it’s worse.

Dr. TerKonda said other symptoms of sleep apnea include waking up at night, wheezing, or having a bed partner saying you stopped breathing. During the day, symptoms such as tiredness, difficulty concentrating and concentrating, or “brain fog” can .

“Sleep apnea is associated with an increased risk of heart attack, stroke, sudden death at night, high blood pressure and atrial fibrillation. And other diseases are associated with it, including diabetes. “

The doctor said treatments include weight loss, mass therapy, or CPAP, a dental device called a mandibular advancement device, and upper airway stimulation.

CPAP machines are one of the well-known treatment methods. TerKonda said about half of the patients tolerated it well. “Most people will know if they can tolerate CPAP within the first month of receiving the device.”

If you don’t have a sleeping partner, the doctor recommends sleep apps that can detect snoring and possibly detect sleep apnea. If you experience symptoms of fatigue and wake up with a dry throat, it is best to see your doctor.

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